This was my first visit to Gooseberry, but is was certainly not my last. St George and Hurricane is one of my favorite MTB destinations (certainly in the reach in one day and still get in a ride category)
I meet a lot of really cool people on this trip and many of them I still keep in touch with to this day. Such a great place to ride.
Another remastered video from the Pre-GoPro Era of camcorders and burly neck muscles. While working in Japan in 2004, I had the opportunity to circumnavigate Lake Ashi (Ashinoko) using the lakeside trail and the Skyline trail. Lake Ashi is located in the Hakone area of the Kanagawa Prefecture of Honshu Japan. It is very scenic and Mount Fuji can often been seen from spots along the shore shore and the ridgelines around the lake. This was a big day out on the trails and a whole lot of fun. Here is my account of the day.
Here is the next video in the remastering project. This from a ride or two on the Hub Trails of Idyllwild. As this was in the pre-GoPro era, this was shot with a helmet-mounted standard definition digital video camcorder. You will see the shadows of this beast in the video from time to time.
South Mountain in Phoenix is a a pretty impressive and technical trail system right in town. This is my latest video to be remastered into a modern streaming format. The video contains bits from two days (March 14th and 15th 2008) of riding here on the Telegraph, Mormon, National, Javalina, and Geronimo trails.
Such an awesome place to get your chunk on!
Man did we (Kevin, Greg and JD) have some fun on those trails. Here are some additional pictures and ramblings about SoMo. During our third day in Phonenix we did Goat Camp, but that is another story. I found some footage for Goat Camp that I never made into a video so I have put that on the get done someday list. But Goat Camp is another story.
I am using some of my off-bike downtime to remaster my older videos into modern formats and shift them over to my Youtube channel. I’m not sure remastered is exactly the right term for what I’m doing but it seems to fit. I am first focusing on videos that I already have an uncompressed full resolution file of the finished video. With these I am upscaling them to 1080P using the Adobe Creative Suite with a filter to help preserve some of the details versus doing just a simply upscale. With the said, there is only so much you can do with with 480P source video.
Along the Flume Trail July 9th 2005
The first video in this series (which I am shooting to get one done a week) is from the 2005 MTBR.com Lake Tahoe Gathering. This was a great weekend of riding mostly on the eastern and southern end of the area. I meet some really great people on that trip and some of them have been friends ever since.
Some of the hooligans’, scoundrel’s, friends and all-around good folk headed out to Driscoll Lake July 8th 2005
I rode the McKenzie River Trail in September of 2018 and I can certainly see why it was once rated as the best trail in America. It is certainly finds itself in the discussion when setting around the campfire. This footage has been languishing on my hard drive as it had all sorts of problems such as my gimbal was starting to go bad creating some high pitched noise that the camera was picking up. I also did not have the camera setup properly and created some lighting issues. I finally decided to put in the time to correct those things (as best as I could) and put together some clips from the incredible experience of riding this trail.
The McKenzie River Logo shown here is available as a sticker. See link in the description for details if you would like one.
Messing Up my knee back in February was a blessing in disguise, maybe even a life-saver. My knee and ears hurt bad enough that I went to see my primary doctor, with whom I had not seen in five or so years. My knee hurt from the bike injury and my ears hurt from hearing my incredible wife wanking everyday about me needing to go have that looked at. Instead of looking at just my knee, my doctor insisted on doing a full workup as if I were a new patient. After reviewing my medical records, she took note of a diagnosis of a faint heart murmur about 20 years ago. She referred me to a Cardiologist.
After my initial visit with the Cardiologist and an EKG (A bunch of wires, pads and holes in my man sweater afterwards), I was called back in a few days later for an ECG (ultrasound of the heart). A few days after that my Cardiologist called me and informed that my faint hear murmur had degraded into moderate to borderline severe Aortic Stenosis with regurgitation. Basically, my Aortic Valve was not opening and closing properly and it was allowing non-oxygenated blood to backflow into the chamber where the oxygenated blood is at. This is causing my heart to work harder than it should. I was not having any of the typically symptoms of fatigue, shortness of breath, chest pain and numbness in the extremities at the time. My Cardiologist was quite the straight shooter with me in that the only way to fix my particular condition was with surgery and it would most likely need to happen within a year or two max. He set me up for a six-month follow-up with a stipulation that I should call him if any of those symptoms develop.
Looking forward to getting back out here
Between then and now I became more self-aware that I was having some of those symptoms. Fatigue, well I’m not a spring chicken and getting old sucks. Shortness of breath, well yeah when I’m climbing a steep hill on my bike and …I’m no spring chicken. Now for chest pain, I cracked my sternum in 2004 in an MTB crash and I was chalking that slowly growing discomfort up to being visited by the ghost of bike injuries past. (Which is a thing…when you are not a spring chicken.)
In late September, I had that follow up round of testing with my Cardiologist and things had continued to degrade. I was not completely surprised when he told me it was time to take care of this. Failing to take action now could result in permeant damage to my heart beyond the valve and put me at escalating risk of an “unscheduled” cardiac event in the next 1-5 years.
On November 11th, I had open heart surgery to replace my aortic valve (with an bovine valve #prostethitic_heart_valves). I had already had a cardiac caterer procedure and no other work was needed such as stints or bypasses. I spent five days in the hospital and I am now recovering at home. Currently I’m in the “sucks to be me” level recovery at home which should glide slope into “does not suck as bad to be me” recovery for a total of two to three months. If all goes well, I’m expected to be able to resume normal life (to include mountain biking) around mid-February.
After the initial diagnosis back in March, I made a serious commitment at eating healthier and getting fit beyond just mountain biking. I feel like I was pretty close to the fittest and healthiest I could possible be going into the surgery. I was working on the premise that the “Stronger In…Stronger Out” mantra would apply for my recovery. Between all of my fitness recording devices (fitness watch, heart-rate monitor, Peloton) I have a good set of baseline metrics of where I was at pre-surgery to geek out on as I work my way back to where I was and beyond. Right now the focus is on letting the heart fully heal. The big stick in this recovery tent is going to be my sternum healing up.
I had to give my primary doctor a huge Thank You. I know myself well enough (now) to realize that if she had not sent me to that cardiologist, I would have continued to press on with my life and chalking up those sneaky symptoms to just having a tough time staying in shape as I age. I think we as mountain bikers are often limit pushers. We push ourselves to be fitter, faster, more skilled, or at any number of aspects of the sport that we love. I think along with that goes a bit of just suck it up mentality and push on through. I recommend that as your vintage starts getting interesting, you should not assume that fatigue, shortness of breath of just generally having a tougher time being able to do what you used to do is related to just the date on your birth certificate. It would be better to be on the safe side with a check up, because it is always better to out on the dirt than be under the dirt!
The knee is all better by the way. #AfterMarketHeartParts
Riding at Mt Saint Helens on the Ape Canyon Trail and Plains of Abraham is a pretty incredible experience. From old growth forest to riding across the destruction from its eruption there is something here that should move you as a human. I went out to Windy Gap onto the top of the Smith Creek trail before heading back. This video on the back portion of the ride. The views here absolutely amazing. Here is my blog post from that outing.
What an amazing place
This video sit around for over a year as the audio was horrible. The Hero 5 did not have particularly good audio in the first place but my gimbal was having issues as well as it was starting to get noisy enough that the mics of the GoPro focused on that noise and it also managed to start picking up my heartbeat. The whole setup was aggravating. I thought about just covering it all up with music but I was able to get it mostly wrangled in with some filters in post. The video does not do this place justice. If you are ever in the area I highly recommend this place.
I had been out here the year before and the weather was not cooperating. I did shoot video on that trip and looked at incorporating some of it into this video but none of it made the cut. Here is my blog post from my 2018 visit to this area.
Got through this footage, I am very thankful for the modern era of tiny GoPro cameras and gimbals. I did some stabilization work on some of the clips, but it is a balancing act between cropping and smoothing out the video. Crop too much and the field of view gets to narrow and quality goes down. Clearly I need to get back up to Downieville and get some modern footage!
I recently upgraded by GoPro cameras and replaced a gimbal I retired. I finally broke them out at to tinker around with the setups. La Costa is pretty much a local trail for me so that was where the tinkerfest was held.
While I managed to goon up some of the footage with the gimbal in wrong mode or the mounting positions not best for all conditions I did get some usable stuff. I put most some of that together here.
I moved from Hero 5s to Hero 8s and I am quite happy with the audio in in Protune mode vs what I had to deal with on the 5s. I have added wind mufflers over the mics in addition to setting changes.
The hypersmooth of the GoPro 8s is really good, almost gimbal quality. So why the GoPro 8 and not the 9? Well quite simply the 9 was not out yet and I got a screaming deal on the GoPro 8 while working on a military base overseas. All told, I got two GoPro 8s for $425 out the door which is almost Buy One Get One Free compared to MSRP.
For those of you you ride at La Costa you will most notice there are a couple of scenes where things look amiss. When I had the gimbal in the inverter mounted position, if I leaned over a certain about in a turn, the gimbal would flip and lock on to stabilizing in that inverted position. I flipped the vertically in post, but forgot to also flip in horizontally as well. I did not notice this until after the video was published.
